Keep fit with Esther Nakazwe
Share
fitness, healthy,beauty through keeping fit with a healthy living. you can register for classes.
Today i exercised in the morning felt very happy and energetic all day. The body need physical activeness .
Facebook the music playing in the back ground i hold no copyrights to it.
17/09/2026
Smile is the best make up , and smile makes you healthy.
11/09/2026
At the ages of 50 and upwards you need alot of peace around your life .Rest and less physical work .Sights is also not good .Avoid getting angry, bitter ,stressed create a good environment for you not to encounter mental fatigue. Stop people pleasing. Discovery of self starts.
Focus on good relationships with genuine support.
10/09/2026
My friends you glow when you exercise you looking strong and stability of mind ,energy and vitality surrounds you .
Dedicated just about 15 to 30 minutes to physical exercises its enough twice a week ir everyday ,its good for you health.
Good morning we are exercising live here in 6 minutes time thursday energy
06/09/2026
Taking good care is your body is healthy living.
Good morning friends.how was breakfast? comment in the section if at all you have eaten
Contact the business
Telephone
Website
Address
Tokyo Way Off, Or Ring Road
Kabwata
Opening Hours
| Monday | 06:00 - 17:00 |
| Tuesday | 06:00 - 17:00 |
| Wednesday | 06:00 - 17:00 |
| Thursday | 06:00 - 17:00 |
| Friday | 06:00 - 17:00 |
| Saturday | 21:00 - 17:00 |
| Sunday | 13:00 - 17:00 |
Alerts
Be the first to know and let us send you an email when Keep fit with Esther Nakazwe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.