Nithya YOGA in Livingstone

Nithya Yoga in Livingstone is a mobile yoga studio giving training in the ancient science of yoga in the form of asanas and pranyamas (postures and breathing techniques). Through the guidance and blessings of our Guru and head yoga instructor, Paramahamsa Sri Niithyanada, we are sharing this knowledge. Used by the ancients to bring about not only physical wellness, the art and science of yoga aligns body, mind & soul for optimal existence that flows with the Cosmos in wealth, health and abundance. Come and experience it for yourself. Yoga is a great activity while on holiday to our beautiful town to feel even more relaxed or a great way to stay in shape when practiced regularly. All ages and fitness levels can come and we will systematically train you from whatever level you find yourself at to as deep into the practice as you want to go.