My health

4D Cares for Your Tooth

● Deep pore and inhibit the oral germs
● Soothe the gums ache and gum bleeding
● Strengthen teeth and prevent tooth decay
● Freshen breath


This toothpaste is a natural herbal toothpaste providing 4D cares for your teeth.
It contains ingredients will give you an overall oral protection.
Blue cleaning factor ensures thorough cleaning, strenthens enamel and prevents cavities.
Green herbal factor, incluing notoginseng, green tea and lonicera japonic, can nourish teeth and gums, freshen breath and reduce inflammation.

IT'S BENEFITS

Clean Teeth
Prevent Cavities
Strengthen Enamel
Why Choose this Tooth Paste?

Double Active Factor - Blue cleaning factor and green herbal factor, super cleaning for oral environment.

4D Care - Ensure thorough cleaning / prevent cavities / nourish teeth / freshen breath.

GET THIS AMAZING PRODUCT AT ONLY K200.

*We're within Lusaka along chachacha Road
When you reach book hut along chachacha Road, call or watsup +260962070102
OR
+260976841772

👇👇
Working hours
08hrs ---17hrs
Monday to Saturday
Sunday we only work with appointments.
👇👇👇👇
Working hours
08hrs ---17hrs
Monday to Saturday
Sunday we only work with appointments.*

EXCELLENT FULL BODY CHECK UP.

Monday to Saturday)🫵


🕙TIME: 08:00-17:00
Monday to Friday.
👇👇👇👇👇
Saturday, Sunday and public holidays we work with appointments.

👪SERVICES TO BE OFFERED.👪

🩻-Full body checkup: K200
🆓-Health Consultation:
Free
💊-Prescription Of American medicinal supplements.

CALL OR WHATSAPP US ON:
☎️+260962070102/0976841772

🔊WE HAVE SPECIAL TREATMENT,PREVENTION AND CURE FOR CONDITIONS IN A NATURAL WAY SUCH AS;
✅ ✅ ✅WEIGHT GAIN/LOSS
✅ ✅ ✅ ✅MEMORY LOSS
✅ STONES ✅ALL TYPED OF CANCER✅ #
✅MPHAMVU ✅ ✅ ✅ DISEASES ✅ ✅ IMBALANCE
✅ FAILURE ✅ ✅ ✅ ✅ ✅ INFECTION ✅ ✅
✅ ✅ ✅ ✅ ✅
✅ ✅ ✅ SKIN CONDITIONS

🔊AND MANY MORE OTHER DISEASES

💊No side effects.

👉BOOK AN APPOINTMENT WITH US ON
📲+260962070102/0976841772

HOW TO CONTROL HIGH BLOOD PRESSURE AT HOME
+260962070102/0976841772

1. Follow the DASH diet

Following the Dietary Approaches to Stop Hypertension (DASH) diet can lower your blood pressure by as much as 11 mm Hg systolic. The DASH diet consists of:

eating fruits, vegetables, and whole grains

eating low-fat dairy products, lean meats, fish, and nuts

eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats

It also helps to cut back on desserts and sweetened beverages, such as soda and juice.
WE HAVE AMERICAN NATURAL MEDICINE.
call/WhatsApp us on: +260962070102/0976841772

The Top 9 Health Benefits of Watermelon🍉

🍉_Helps you stay hydrated.
🍉_Packed with nutrients and beneficial plant compounds.
🍉_May have anticancer effects.
🍉_May improve heart health.
🍉_May reduce inflammation and oxidative stress.
🍉_May help prevent macular degeneration.
🍉_May relieve muscle soreness.
🍉_May aid skin health.
Don't forget to eat watermelon today.

SMELLING ARMPIT

🍃Did you know that a natural home remedy for smelly armpits have a longer lasting effects compared to roll on or deodorants. Crazy right

: Lemon 🍋
1. Get half a lemon and rub it gently on your under arms.

2. Leave the juice on until it dries up and then wash up with water.

3. If you have sensitive skin get half the lemon and mix it with half a glass of water then gently rub the skin with a soft cloth.
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NEVER THROW AWAY YOUR AVOCADO SEEDS AGAIN, it's a pharmacy at home💃💃💃

🤹It's normal to open your avocado (Pear), remove the seeds and throw away then eat the avocado 😞😞 little do we know that the seeds you are throwing away is a hundred times beneficial to your health than the avocado you are eating ✅✅
🤹 There are so many benefits of avocado seeds to your health both for preventive measures and also for Treatment. Below are some of them, you can goggle to get more benefits of avocado seeds 🙏🙏🙏

👉 Cholesterol: Avocado seed powder has been shown to reduce cholesterol totally from your system and also “bad” LDL cholesterol.

👉 Diabetes: It may reduce blood sugar levels.

👉 Blood pressure: Avocado seed extracts may help relax blood vessels, which helps to reduce blood pressure, a key risk factor for heart disease.

👉 Antioxidant: Avocado seed have strong antioxidant properties.

👉 Antibacterial: Avocado seed extract has been known to stop the growth of Clostridium sporogenes, a spore-forming bacteria.

👉 Antifungal: Avocado seed has inhibited fungal growth. In particular, it can inhibit Candida albicans, a yeast that often causes problems in the gut.

🤹 You can also be Consuming avocado seeds to prevent so many illnesses from affecting you in future 🤝🤝

How to make use of Avocado Seeds to get the best from them:

1. Get the seeds from Avocado.
2. Cut them into pieces and air them to get dry, you can also microwave. Ensure that it is completely dried.
3. Place these dried seeds into either a grinder or even a Mortal(pounded yam) and grind/pound untill it becomes a powder.
4.Sieve to get very fine powder.
5.Pour your powder into a container and place in your kitchen cabinet.
6. You can also grate them while fresh so it get dried faster and then microwave the powder.

How To Use:
👉 A teaspoon of these Avocado seed powder inside a cup of warm water, stir and drink on an empty stomach.