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12/07/2020

Your diet may be killing your kidneys!

Photos from Eden Herbs's post 21/04/2020

FULL TEXT OF PROSTATE HEALTH AWARENESS

MEN MUST READ

Gentlemen,

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40 years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above, father, uncle, brother, son, friend, neighbour, colleague...

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.

Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LWSC (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.

Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the p***s. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During s*xual in*******se, seminal fluid comes down the urethra and mixes with the s***ms produced in the testicles to form the semen. So semen technically is not s***m. It is s***m + seminal fluid. The seminal fluid lubricates the s***m.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinates.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING:

The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY

At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait longer for the flow to start.

INCOMPLETE EMPTYING

You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. Sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.

Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.

Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.

What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:

1. Prostatitis – inflammation of the prostate

2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.

The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

NUTRITION

Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (impupu).
Zinc is about the most essential element for male s*xuality and fertility.

Men need more zinc than women. Every time a man ej******es he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION

As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

EXERCISE

Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING

Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING

Avoid smoking. It affects blood vessels and impact circulation around the groin.

S*X

Regular s*x is good for the prostate.

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularl

PRUNUS AFRICANA IS USED TO TREAT PROSTATE PROBLEMS AND INCREASE LIBIDO.

CONTACT US WE HAVE IT IN STOCK!!!
__________

02/04/2020
19/02/2020

Today's Topic: Prunus Africana, A wonder Medicinal herb!

Prunus Africana or sometimes known as Pygeum africanum is used to treat a number of health conditions including Benign Prostatic Hyperplasia (enlargement of the prostate) among males over 40 years old, erectile dysfunction, urinary tract disorders, kidney disease, male baldness, stomach upset, chest pain and inflammation.

The bark is also used in the treatment of stomach ache and wound dressing. Apart from the bark, the leaves of Prunus africana are also used to treat some diseases. An infusion of the leaves is traditionally used to improve appetite, treatment of ge***al infection and hirsutism (a condition of unwanted, male-pattern hair growth) in women.The bark is also sought as an aphrodisiac to enhance vitality and s*xual power especially among the males.

We have the herb in stock.

05/02/2020

TODAY’S TOPIC: BENEFITS OF A GOOD DETOX

A body full of toxins can be compared to a time bomb, yes a moving time bomb. It can explode at any time. Don’t wait until your health starts deteriorating. A good way to determine if your body is full of toxins is when you start having chronic illnesses, fatigue, low levels of energy, skin conditions (including eczema, psoriasis and acne), IBS (bloating, constipation and diarrhea), migraines and many more.

The effects of a ‘detox’ go far beyond being just a physical cleanse, it is a powerful way to make changes on every level of your being. When you make a change in your physical body you will see that change joyfully expressed in your mental, emotional and spiritual life too.

Here are just a few of the benefits of having a good detox:

• Greater vitality and more consistent energy
• Improved digestion and absorption of nutrients
• Better elimination and bowel health
• Improvement in fertility (men and women)
• Relief from chronic health problems
• Improved hormonal balance
• Weight loss and enhanced metabolic function
• Strengthened immune system
• Greater emotional / mental well-being and happiness
• A sense of spiritual connection

Is your body a moving time bomb just waiting to explode? We can help!

02/02/2020

Happy New Month to you all,

February is here, and we hope it will be an amazing month for you. We can't thank you enough for your continued appreciation shown to us so far. We will be more committed toward providing health solutions to natural health issues and other related ailments you might be experiencing. Apart from that, we promise to be more responsive to your questions and concern much more than before. We look forward to helping you achieve your 2020 health goals. Have a great Month ahead!

30/01/2020

IMPORTANT NOTICE TO LADIES…...……… MEN TAKE KEEN INTEREST

If you have the following symptoms, chances are that you have hormonal imbalance.

 Sleep problems
 Foggy thinking
 Problems with digestion
 Swings in mood, anxiety or depression
 Persistent headache
 Vaginal dryness
 Low s*x drive
 Stubborn acne
 Food cravings
 Overwhelming persistent fatigue
 Hot flushes, night sweats
 Weight gain
 Changes in your breasts
 Increased susceptibility to infections

Photos from Eden Herbs's post 29/01/2020

Reishi (Ganoderma)
Reishi or Ganoderma has been used extensively across Asia for over two thousand years. Known as the “Queen of mushroom or “mushroom of immortality” it was used in China by Taoist monks to promote a centered calmness while attaining a long and healthy life. It is known to promote longevity, resist aging and boost energy, while acting as an anti-viral antioxidant to aid with stress, inflammation and allergies. Reishi is particularly good for Anti-aging, Immunity boosting, Anti-allergies, Supporting liver function, Protecting against cancer, Supporting brain function, Anti-inflammatory and Mood swings.

If you have any of the following symptoms it means your body has accumulated a lot of toxins in your body and Reishi could help you:

👉Fatigue, 👉lethargy, 👉restlessness, 👉constipation, 👉gases, 👉diarrhea, 👉pain in joints, 👉arthritis, 👉acne, 👉hot flushes, 👉hair loss, 👉poor memory, 👉confusion, 👉poor concentration, 👉learning disabilities, 👉itchy eyes and ears, 👉chronic cough, 👉chest congestion, 👉asthma, 👉bronchitis, 👉mood swings, 👉anxiety, 👉Stress, 👉chronic sickness, 👉ge***al itching, 👉frequent urination etc

We have Reishi in three different formulations:

1. Reishi Coffee K220
2. Reish Essence (capsules) K320
3. Pure & Broken Ganoderma (capsules) K900

27/01/2020

Today’s Topic: Infertility in men and women

Infertility isn’t just a woman’s problem. Men can be infertile too. In fact, men and women are equally likely to have fertility problems.

Causes of female infertility

Female infertility can be caused by a variety of factors that affect or interfere with the following biological processes:

• ovulation, when the mature egg is released from the o***y
• fertilization, which occurs when s***m meets the egg in the fallopian tube after traveling through the cervix and uterus
• implantation, which occurs when a fertilized egg attaches to the lining of the uterus where it can then grow and develop into a baby

Risk factors

Risk factors for female infertility include:
• increasing age
• smoking ci******es
• heavy use of alcohol
• being overweight, obese, or significantly underweight
• having certain s*xually transmitted infections (STIs) that can damage the reproductive system

Medical conditions

A variety of medical conditions can affect the female reproductive system and cause infertility in women.

Examples include:
• ovulation disorders, which can be caused by polycystic o***y syndrome (PCOS) or hormonal imbalances
• pelvic inflammatory disease (PID)
• endometriosis
• uterine fibroids
• premature ovarian failure
• scarring from a previous surgery

Causes of male infertility

Generally speaking, infertility in men is related to issues with the following:
• effective production of s***m
• s***m count, or the number of s***m
• shape of the s***m
• movement of the s***m, which includes both the wiggling motion of the s***m themselves and the transport of the s***m through the tubes of the male reproductive system.

There are a variety of risk factors, medical conditions, and medications that can also affect fertility.

Risk factors

Risk factors associated with infertility in men include, but aren’t limited to:
• older age
• smoking ci******es
• heavy use of alcohol
• being overweight or obese
• exposure to toxins, such as pesticides, herbicides, and heavy metals

Medical conditions

Some examples of medical conditions that can cause male infertility include:
• retrograde ej*******on
• varicocele, or the swelling of the veins around the testicles
• testicles that haven’t descended into the sc***um
• having antibodies that attack your s***m and destroy them
• a hormonal imbalance, such as low testosterone production

We have natural products that cure infertility in both men and women!

25/01/2020

ADVISE FOR PREMATURE EJ*******ON AND WEAK ER****ON (PART 2)

There a few things or habits that actually kill your er****ons and also cause you to release too fast during s*x. Some of these include:

1) Age
The truth is that, once most men approach the age of 35 and above, their libido starts to progressively go down. This can be frustrating and further exacerbating the problem further and lead to their inability to get proper er****ons and premature ej*******on.

2) Alcohol
Alcohol is not your friend.. getting high can be so cool for some people but it is not the best thing for your s*x life. Alcohol destroys your kidneys and nerves which in turn affect your s*x organ. Again, you have more chance of a harder er****on when sober than when drunk. Alcohol is not your friend. Forget about the general misconception that it helps strengthen your p***s.

3) Sugar
A lot of men take way too much sugar, and whether you like it or not … sugar is not a friend to your body. Sugar is taken mainly through drinks and other sugar coated foods that we take in on a daily basis.
Some examples are beverages, sugary drinks or fruit juice, alcohol, snacks and pastries.

Apart from the above, Ma********on, Stressful Life, Smoking, Illness and certain drugs are some of the factors that kill your libido, lack of s*xual energy, weak er****ons and quick ej*******on.

Here are a few tips for coping with stress:

-Feeling alone makes stress harder & pressure on your mind will increase. Talking to somebody trustworthy can really help one to deal with stress and to work out how to tackle the problems.
-Make a list of all the things in your life that are making you feel stressed– write them down on a piece of paper. Then take each one in turn and list all the things you could do to tackle it. This can help you sort things out in your head. Problems look easier to deal with one at a time, take deep breath & learn to relax.
-Take a break - do something that you really enjoy. Do something relaxing, for example -body message, hot bath, reading book, gardening, having a pet or watch a film.
-Exercise or dance, this produces chemicals in your body called ‘endorphins’ which make you feel good!

To improve your s*x life, focus on the following to boost your libido on your own
• Healthy lifestyle
• Have good sleep
• Practicing stress management
• Healthy diet
• Positive thinking

Good luck!

We have natural solutions for permanent cure.

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