Jays Skin Care

We continue with part 2 Tomorrow.

FUD4THOT:
SAD-Standard American Diet is often associated with mental illness, obesity & chronic kidney disease. Try Grains/nuts/fruits/veg's.

Vitamin C protects your body against oxidants, aids in wound healing. deficiency=scabies. AND BUT COOKED MEAT HAS ZERO VITAMIN C.

Fenugreek Tea. and Health Benefits (with or without honey)

But just be ready to smell like fenugreek!!!😂

Pillars Of Health Corner.

Title: *Well Equipped Hospitals Puzzle.*

In Zambia and Africa at large there is this BELIEF that patients to some extent are dying of cancer and other related diseases because our health facilities are not well equipped with modern health equipments as compared to other rich nations.

What is your take on this statement?

Or do USA have a lower death rate of cancer and other related diseases as a result of well equipped health facilities and skilled health personel?

No,the USA outcome and statistics are WORSE,as l understand it,from all the MODERN MEDICINE.YET WELL EQUIPPED.

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Italian Lentil Soup Recipe

ITALIAN LENTIL SOUP INGREDIENTS

Dried lentils

One cup dried will yield about 4 cups cooked.

Vegetable broth: 4-5 cups is usually enough to submerge the lentils as they cook thoroughly.

Carrot, celery stalk, and medium onion.

These aromatic vegetables add a wonderful depth of flavor to the soup.

They also provide a hint of sweetness and freshness that balances out the earthiness of the lentils.

Tomato: adding color to the lentil soup; use fresh chopped tomato, but tomato sauce or tomato paste can also work.

Bay leaves: A common ingredient in Italian soups and stews. It adds a subtle herbal note and enhances the overall flavor of the soup.

Sea salt to taste: Season generously towards the end.

Extra virgin olive oil: For sautéing the soffritto and for the serving.

Drizzle some high-quality olive oil over the finished soup before serving

WHICH ONE SHOULD I CHOOSE; LOTION OR CREAM?

Mosquito Repellant 🦟🦟🦟🦟🦟🦟🦟