Healthy lifestyle with Edith Choongo

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Boost your immune system it will prevent you from contacting most of the communicable diseases,
_We also have products that will help you boost your immune system
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*SYMPTOMS OF GASES AND BLOATING*

Signs or symptoms of gas or gas pains include:
👉Burping
👉Passing gas
👉Pain, cramps or a knotted feeling in your abdomen
👉A feeling of fullness or pressure in your abdomen (bloating)
👉An observable increase in the size of your abdomen (distention).
👉Bloody stools
👉Change in consistency of stools
👉Change in frequency of bowel movements
👉Weight loss
👉Constipation or diarrhea
👉Persistent or recurrent nausea or vomiting
NOTESeek immediate care if you experience:
👉Prolonged abdominal pain
👉Chest pain.
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Burping is normal, particularly during or right after a meal. Most people pass gas up to 20 times a day. Therefore, while having gas may be inconvenient or embarrassing, burping and passing gas are rarely by themselves a sign of a medical problem.

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Contact us on: 974993252

We also offer full body scan.

MENSTRUAL CYCLE AND OVULATION PERIOD....Married ones.

Most girls don't understand this because of much heavy grammar used to teach it, and we don't listen to our body too. I read, I started listening to my body for signs and I arrived at the simple analysis/steps........

👉MENSTRUAL PERIOD
:The time blood flows out of your private area, when you use pad.

👉MENSTRUAL CYCLE
: Days it takes to see another blood in the month. If you last saw your period in June 11th and it started again on July 10th 2017, then you have 30days cycle (count from 11 June to 10 July).

NOTE: It is erroneous to believe its 28days cycle, different women have different cycles ranging from 21-35 days.

👉OVULATION PERIOD: This is time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.

1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have s*x on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently

EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:

1. If your period is 11th July, 2017,
2. 15 days after the first day of the blood stain will be on 25th of this July too (2weeks after) counting from 11th.
3. 15th day is on the 25th July 2017.
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th July 2017 is 26,27,28.
6. 22-28th July (7days) is when you are ovulating. It is your fertile period.
**Don't forget that the 7 days is a reminder that s***m stays in the female body for about 7 days. Any s*xual contact in between ovulation period will form something that has ears, eyes, etc.
ALSO......
If you want a baby girl, have
s*x between 3 days before ovulation (22- 24th) 2017.

For a baby boy on the main ovulation day and 3 days after 25th...........
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...

You don't need a doctor, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased s*x drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Va**na mucus becomes slippery (if you notice, put it in between fingers...it stretches like thick catarrh or snail mucus...colorless like egg white...........
N/B: The instance here is for ladies with 30 days cycle. And someone who saw her period in July 2017. If yours is 28, then it's 14 days and not 15 days.
**
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on girls. Or you can take only paracetamol.
👉MEN, read and educate your wives and sisters, most don't know this. .There are many causes of male infertility, including poor s***m quality, lack of semen, reduced s***m motility, and low s***m count. Biological and environmental factors can both cause low s***m count. Take Action Now. Call & Order for Our Natural Medicine.
For More Information Call us +260974993252

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