Health Promotion

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ENOUGH IS ENOUGH – OUR CHILDREN DESERVE SAFETY, NOT SCARS

Today, I join all well-meaning Zambians in raising my voice against the disturbing rise in child sexual abuse. This crisis demands urgent and firm action.

Across the country, brave voices are rising — civic leaders, traditional authorities, and concerned citizens. I stand with them. This is a moral emergency.

Too many of our sons and daughters are being harmed by those meant to protect them. We must not allow tradition, poverty, or ignorance to excuse such cruelty.

Let me be clear:
There is no healing in harming a child.
No culture in cruelty.
No future in silence.

I applaud survivors, families, and organizations speaking out. But we must go beyond awareness — we must act.

Let us build safer schools, stronger families, vigilant communities, and a justice system that punishes abusers swiftly and firmly. Let’s teach our boys that respect is strength, and our girls that silence is not.

As someone deeply involved in supporting children through education, mentorship, and health, I remain fully committed. I will continue working with schools, families, and leaders to ensure children are protected and valued.

To our police, judiciary, and defense forces:
Act boldly. Defend the voiceless. Let justice speak loud and clear.

From villages to cities, every child deserves safety, dignity, and peace.

Let this be the generation that says: Enough is Enough.

In service of the vulnerable,
Dr. Cosmas Zyaambo
Medical Doctor | Scholar | Educator | Child Advocate | Community Builder

Imagine your medicine stops working? 💊

Stressful, isn’t it?

This can happen when we misuse antimicrobial medicines. Disease-causing bacteria then become resistant to drugs and the drugs stop working.

📢 Calling All Zambian Young Changemakers! Apply for the Funding for Youths Capacity Building 8-Week Program!

What You’ll Gain?
✔️ Know where and how to find funding opportunities
✔️ Understand what funders look for in applications
✔️ Get expert guidance on crafting compelling proposals
✔️ Gain insider tips on navigating grant rotations

Who Should Apply?
✅ Youth-led initiatives and organisations
✅ Young people passionate about driving impact

Application Deadline: 28th February, 2025
APPLY HERE:

FUNDING FOR YOUTHS-APPLICATION FORM Are you a young changemaker in Zambia looking for funding but unsure where to start? Join our 8-week intensive online program designed to equip you with the knowledge and skills to secure funding for your projects or ideas. What You’ll Gain? Learn where and how to find funding opportunities Unders...

Healthy people are happy people

I attended the impactful SDGs advocacy training with ZOPSA Team! Let's continue working towards a sustainable future together.

‼️ OBESITY IS PREVENTABLE AND THIS CAN ONLY BE DONE IF WE CHANGE OUR BEHAVIOR. TAKES YOU TO SAVE YOU

Obesity is a complex & chronic disease.

To prevent obesity, people can

✅ limit total fat & sugar intake
✅ eat more fruit, vegetables, whole grains & nuts
✅ do regular physical activity

Remember, obesity is PREVENTABLE!

‼️‼️Let's improve in our behavioural activities and take control over our on health.

Air pollution impacts our vital organs and can lead to:
🔸 strokes
🔸 diabetes
🔸 heart diseases
🔸 lung cancer
🔸 respiratory diseases

It also impacts pre and neonatal health.