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_*MUSORO KUTEMA NGUVA NENGUVA*_

_*WAEDZA KURAPWA ZVICHIRAMBA*_


🤕Dambudziko remusoro iri ririkubata Vanhu vakawandisa pasi rose muraramo yedu

🤕🤕 *ndedzipi mhando dzekutemwa nemusoro*

* SINUS HEADACHE sinus headache headache inokonzera marwadzo pamwechete ne pressure, pahuma mhino nekunmeso

* TENSION HEADACHE ndiyo iri kubata kuvanhu vazhinji ichibata huma inenguva dzainobata

* MIGRAINE HEADACHE headache
* migraine inonyanya kurwadza ichibata musoro wese zvawo ichikonzera kuva kuti chero ukatarisa kuchiedza ,kanq kunzwa ruzha zvoita sezvawedzera
* CHRONIC RELATED HEADACHE inobata kunyanya Paine chimwe wo chirwere, semuenzaniso, BP

🤕🤕 *CHII CHINOKONZERA DAMBUDZIKO REKUTEMWA NEMUSORO*

* stress and tension

* kusamwa mvura
* diabetes
* BP or Hypertension
* Acid reflux or nyon'o
* hormonal changes
* Kushaya nguva ya a ka kwana yekuzorora
* kune zvimwiwa bezvikafu zvino konzera
* kushandisa mushonga zvisina mwero ukangonzwa parwadza mapills ,mudumbu mapills everything changoitika pamuviri wave
* *YEUKA ROCENTA*
* Pachirwere chisiri kubatika
* Pachirwere chatora nguva ndefu
* Pachirwere chinoti chikarapiwa choenda gare gare chodzoka
* pama tenda anoshaikwwa kana waitwa ma tests
* pazvirwere zvino wanika mudzinza (hereditary disease)
*
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Health Column with Manuel Zhorizhi. +263773158574.
Good day to you. Today I would like to share with you some health benefits you can get from beetroot.
Beetroot is a vegetable that is abundant with vitamins and minerals. You may eat it raw, cook or blend and drink as juice.
Below are some of the benefits you get when you eat beetroot.
1. It stimulates the flow of blood vessels in your body. Help with memory retention.
2. It promotes healthy liver function.
3. Help clear mood swings associated with depression.
4. Prevents the formation of cancer cells in your body.
5. Lowers high blood pressure.
6. Reduce inflammatory pain especially in arthritis patients.
7. Improves bowel movement. Thus treating constipation.
8. Is good for anaemia patients. Those with low blood count.
9. Can be used to manage irregular menstruation cycles in women. And relieves pain ( Jeko )
10. Can be used as an anti aging remedy. Reduces the formation of wrinkles on your body.
So there you are. This winter plant beetroot in your garden and reap the benefits.
Remember STC 30. Smart solutions for your health. When you take STC 30 it does these 5 things in your body. Replacing dead cells. Repairing demaged cells. Cleanse the blood.
Rejuvenating aged cells.
Replicating good cells. Restoring sick cells.
Thus promoting a healthy body.

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